Working with Me

3-Month Engagement

  • 60-minute virtual 1:1 sessions at a frequency and schedule we mutually determine

  • Three-month engagements allows time to clearly establish what you’ll be working on and begin building consistent progress toward your goals.

3-Session Pack

  • Three 60-minute virtual 1:1 sessions

  • Works well for immediate attention on a pressing concern or as a way to try coaching before diving into a longer-term engagement.

I offer a 30-minute conversation so we can determine if it make sense to work together.

  • "Clara has an incredibly grounding presence that truly allows you to feel safe during her coaching process."

    “She helped me identify the root of a major challenge I had been having. It all came down to transition. Her framework and the questions she asked allowed me to find the answer from my inner, wise self. She has a gift for helping people design a life according to what makes them feel good, not just what society has conditioned us to believe is ‘successful.’ I highly recommend working with her if you’re needing guidance, clarity, re-direction or just support as you create a life you love.”

    Andrea H.

  • "I used to think when I'm a certain size, that will fix it and I'll be happy."

    “What I truly want is about health and how I feel. The scale has nothing to do with it, though it’s always been about that in the past. I’m more comfortable talking with others about the importance of my health, so I get my needs met. I learned a lot about myself and made progress on something super important to me.”

    Sara F.

  • "I feel healthier, more energetic and more in control of my health."

    “I was surprised how little we talked about actual health stuff. And it was absurdly helpful that we didn’t. It’s more than food and exercise. It’s emotional. It’s environmental. It’s everything — the whole picture. Clara offers reflections that challenge my thinking of what I ‘have to do.’ Knowing that I could come in and talk about what was on my mind, instead of what I’m going to eat at a party or how many workouts I would get this week was immensely helpful. “

    Jordan P.

  • "She keeps me centered on what's important to me."

    “Working with Clara has helped me view my health authentically, focusing on my vision for ‘healthy,’ not the vision of society and diet culture. She keeps me centered on what’s important to me. I have tangible steps to take when decisions to honor my goals (or not) get challenging.”

    Megan B.

  • "Clara clicks open that part of your brain that takes you out of the rhythm of just doing stuff with no intention."

    “Clara’s workshop helped me see that the more you recognize what makes you happy, the more you do what makes you happy — and the happier you are. Sometimes we assume that if it makes other people happy, it’s gonna make us happy. And that’s not how it works. We always force ourselves to ‘do habits.’ But if you’re forcing yourself, you’re not really caring about yourself. Her workshop help you think about what you want to do. And how to get that done. Without forcing yourself.”

    Mandy S.

  • "I'm more committed because my goals are attainable."

    “I went into this thinking I would experience a physical transformation. My expectations were exceeded because the underlying issues — like an all-or-nothing mentality — were addressed. I understand what gives me energy and what drains me. I’m more committed because my goals are attainable. Looking back, I experienced an internal mindset transformation, which is even more valuable.”

    Laura B.

Workshops & Small Group Sessions

Personal development | Team development
Client appreciation events for small business owners

Current topics include:

  • Authentic & Realistic Self-Care:
    Building Routines That Stick

  • Turn Intention Into Action:
    Unlock Motivation with the Science of Behavior Change

  • Custom workshops tailored to specific needs

Reach out for details: